About me
I offer compassionate support for grief, loss, and the transitions that reshape daily life.
I’m Jessica Landry, a Registered Psychotherapist offering individual virtual psychotherapy for adults in Ontario, including older adults.
- My registration
- I’m registered with CRPO #009243.
- My education
- I hold an M.Ed. in Counselling Psychology.
- My service area
- I offer virtual psychotherapy for adults in Ontario.
My background & approach
I offer a steady, evidence-informed space where we can learn to live alongside change together.
I’m a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO #009243). I earned my Master of Education (M.Ed.) in Counselling Psychology from the University of Ottawa.
I focus my clinical work on grief and bereavement, life transitions, divorce, and relationship dissolution. In our sessions together, we will focus on making sense of what has happened, honouring your losses, and learning to live alongside change rather than simply forcing you to “move on.”
I offer virtual psychotherapy for adults in Ontario, including older adults. I welcome queer, trans, and sex-positive communities, and I adapt our work around your individual experiences, needs, and goals.
My areas of focus
- Grief & Bereavement
- Life Transitions
- Divorce & Relationship Dissolution
My therapeutic frameworks
I draw from several approaches to shape our work around you.
My therapeutic approach is deeply integrative, meaning I carefully blend Attachment-based Therapy, Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), and Somatic Experiencing to match your unique healing path. I may also incorporate mindfulness-based techniques when they support what we are working through together.
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Attachment-based
Attachment-based Therapy
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EFT
Emotionally Focused Therapy (EFT)
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IFS
Internal Family Systems (IFS)
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Mindfulness
Mindfulness-Based Techniques (MBCT)
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Somatic Experiencing
Somatic Experiencing
My education & regulation
I bring professional training and accountable practice to our work together.
- My registration
- I’m a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. My CRPO Registration is #009243.
- My education
- I earned my Master of Education in Counselling Psychology. I studied at the University of Ottawa.
Free 15-minute consultation
Let’s start with a conversation.
You do not need to have everything figured out before reaching out. Complete this short form to request a free 15-minute consultation, and I’ll follow up so you can tell me a little about what is bringing you to therapy, ask questions, and see whether working together feels like the right fit.